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Summit Triathlon Training

Personal Training Program designed to get you ready for a Triathlon

Call 628-5000 for details

Our ongoing goal: To provide quality services for members

If offered, which of these Club activities would you participate in?
If you would like someone to contact you regarding any of these activities, please fill out our contact form here.
Home Health & Wellness Silver Sneakers

Summit Silver Sneakers

 

SilverSneakers Fitness Program is a comprehensive older-adult physical activity program that addresses the needs of the Medicare (65+) population. SilverSneakers members receive a basic fitness center membership along with the opportunity to participate in SilverSneakers group exercise classes.

At SUMMIT, there are especially designed classes for our senior crowd that make exercise fun and exciting.  You can have fun and move to the music though a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles and a ball are offered for resistance training, and a chair is used for seated and/or standing support during the classes.

 
Summit Fitness Schedule
Summit - Free Fitness Program with Membership
Summit - Free 3-Day Membership
Summit - Personal Training