Private Lessons / Triathlon Swim Training

Adult Swim Instruction and Training

When you think about swimming lessons you may think they are just for children. Think again! Here are just a few of the great results adults can obtain by training with a Summit Swim Coach.

Low Impact Cardio: Aquatic activity is the best form of low impact aerobic exercise available. If done correctly, swimming allows you to train consistently at an elevated heart rate without any jarring impact to bones or joints. If done incorrectly, however, swimming can aggravate injured or weak joints. Our expert Swim Coaches teach you how to do each stroke properly and develop a low impact cardiovascular oriented swim plan!

Train for Special Events:   This year Washington County will feature many different Sprint/Olympic Triathlons, and the is preparing again for the Ironman St. George. Improve your time in these and other events by meeting with the only certified Open Water Swim Coaches in the are who can help you shave seconds off your times and push you to new personal records!  

Feel Safe Swimming With Your Kids: Are you planning on taking your kids to the pool or lake this summer? Are you worried about your ability to keep them safe or that you won’t be able to keep up with them? Our Swim Coaches can teach you lifesaving skills and get you in shape to keep pace with your kids!

Prices